Personal Development

Get the book My Thoughts Coming soon…

For most of my life I struggled to understand what happiness is because I never thought about defining it. I learned culturally relativistic ideas of what will make me happy…

Failure. Objectively it means that the outcome didn’t match the goal. Emotionally it creates a cocktail of feelings such as dread, regret and shame. There’s a gap there that has…

Why a morning routine is important Generally speaking people are expectation machines and with COVID-19 upending our normal way of life there’s more ambiguity creating that uneasy “wobbly” feeling in…

Get the book Principles is Ray Dalio’s book on how to live life (i.e. his human operating system). Ray is the billionaire founder of Bridgewater Associates, the world’s largest hedge…